9 Ways to Conquer the Fear of Change

9 Ways to Conquer the Fear of Change

Your Life Does Not Get Better By Chance, It Gets Better By Change ~ Jim Rohn ~

 

Change can be a scary thing. When you make a change in your life, you bring yourself into the unknown.

You travel from a safe place to one where you don’t know exactly what will happen.

There is nothing you can do to stop change. This world is always changing – sometimes for good and sometimes not.
The best thing you can do for yourself is to learn the best ways to adapt to change. You’ll soon learn that there’s no reason to fear!

Here Is a List of Strategies To Conquer Your Fear of Change:

1. Think Positive Thoughts.
When you embark on a change in your life, think it through in a positive way. Instead of thinking about what could go wrong, picture it as all going right.

2. Learning Life Lessons.
Think about some of the past changes you’ve gone through in your life – both the positive and the negative ones.
Regardless of your past, it’s likely that you’ve learned an important life lesson. If you keep your life stagnant, you’ll lose out on the many important life lessons and experiences.

3. Write Down Your Thoughts.
Writing down your innermost thoughts can provide a similar release as confiding with a close friend.

Change can be scary, but if you provide yourself with a way to conquer the fear, you can find the courage underneath.

4. Try Hypnosis.
Hypnosis and self-hypnosis techniques have been known to help when we need to alter our thinking.
Hypnosis can help you relax by feeding you transformative thoughts.

5. Positive Motivation.
If you want to get over your fear of change, you have to actually want the change.

If you do, you’ll do whatever it takes to get motivated. You can do this by reciting affirmations, writing directions down for yourself, or asking a trusted friend or family member for help.

6. Stay in the Present.
Staying in the present moment can help you conquer any fear. It’s too easy for your mind to get caught up with regrets about the past or worries about the future.

In moments of self-doubt, focus only on whatever you’re doing at the moment. This moment is all you have, so you might as well enjoy it!

7. Break Down the Change.
If you’re planning a big change in your life, perhaps it will help to break down the change into a series of smaller steps.

Doing so will help you to feel less overwhelmed. You can easily transition into a change instead of feeling shocked and scared.

8. The Right Time.
Remember that it’s always the right time to change. Don’t make excuses for yourself.

Believe that you can do it and go for it!

9. The Back Up Plan.
When you embark on a path of change, it may be the unknown that scares you most. If possible, carefully plan through your change.

Think about all the possible scenarios and outcomes, both the positive or negative and then make a plan.

When you have a plan, you’ll ease your fears of the unknown and feel at least a little more comfortable with the change.

Change for the Better

Change is going to find you one way or another, so you might as well learn how to go with the flow and learn how to let go. Sure, this is easier said than done, however, learning how to better adapt to change can improve all aspects of your life!

This is the change that I have made on returning home from my overseas assignments. All my life, I have been in the corporate world and I knew that I wanted a change……

I decided to take a break and did some soul searching on my purpose and where my next path would take me.

I knew the digital economy is the new way to earn an income while working from home.  I realised that we are now living in the digital economy,  so I decided to invest in myself by learning a new skill.

Learning a new skill requires determination and  commitment and I can tell you now that is the best investment I have made.

I now work in the comfort of my own home and I do not have to wake up to an alarm clock, get dressed and commute through the horrendous traffic to and from work. It is so flexible on my time!

I need to tell you that I did face challenges while learning a new skill. I questioned myself if I could do this, but with determination, I soldiered on and quashed my doubts on starting my own online business.

What I found that was where the biggest growth happens.  There are thousands of Affiliate Marketing programs out there on the internet and you need to do your research to see which path you want to follow. 

I chose a digital education company who have been teaching people how to start their own online business from scratch and they have been doing this for over a decade.

They are focused and dedicated to help you on your journey but the success of your business does depend on you, your mindset and dedication.

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