Creating the life you love

Creating The Life You Love

6 Things You Can Do To Develop Self-Compassion and Live Fully
*Do you want to free yourself from old tension and dive into your life without fear?
*Do you want to come to a place of deep self-acceptance and self-compassion?

By practicing these new habits, you can come to complete self-compassion and gratitude for your life. You will find yourself reaching for and living your very best life.

1. Clear Out Areas Of Doubt In Your Life.

  • Start by examining the areas of doubt that you have in your life and to clear these doubts with positive action.
  • Observe the way you self-talk and adjust it from self-critical to be self- compassionate.

2. Avoid Overthinking.

  • Stop ruminating on the past or you will not be able to be fully in the present.
  • Learn from the past mistakes, forgive yourself, and move forward in a positive way.
  • Let go of that internal voice that tells you negative things.
  • Move past social fear,  practice in-the-moment skills and open-mindedness.

3. Explore Your Community.

  • Get involved in activities around your community.
  • Remain authentic by continuing self-compassion and allowing yourself to gain inspiration from the world around you.

4. Remain Grounded In The Present Moment.

  • Use mindfulness to bring your awareness to the present moment.
  • Mindfulness will help your self-compassion practice grow so you can live in the present moment.

5. Release What Holds You Back.

  • Let go of the resentment that you have been holding on for years.
  • Do forgiveness exercises to forgive these people and move on in a place of compassion.
  • Let go of the fears that prevent you from taking risks and embracing your life fully.
  • Remove yourself from negative people by setting clear boundaries.
  • Let go of your past self.

6. Hold Onto What Takes You Forward.

  • Having a set of values will help direct your life toward a path on how  you want to live.
  • Set goals (even if it is just a bit each day) to help you move forward.
  • Learn about spirituality and allow it to give you security and comfort.
  • Embrace your greatness, acknowledge how wonderful you are.
  • Appreciate your true self and your life.

Sharing with you on how I created the life I love following these steps.

On returning home from my overseas assignments, I decided to take a break and did some soul searching on my purpose and where my next path would take me but I have always have self-doubt about my capabilities of starting my own business.

I knew the digital economy is the new way to earn an income while working from home.  I realised that we are now living in the digital economy,  so I decided to invest in myself by learning a new skill.

I need to tell you that I did face challenges while learning a new skill. I questioned myself if I could do this, but with determination and a changed mindset, I soldiered on and quashed my doubts on starting my own online business.

What has helped me is I meditated daily to help me shift my mindset and I cannot tell you enough that if you follow the 6 steps above it will help you create a happier life

By practicing these new habits, I came to understand self-compassion. I found myself reaching for and living your very best life.

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Creating the life you love

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